ASHTANGA & HATHA YOGA LEIDEN

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The most extensive Ashtanga (incl. Mysore Style) and Authentic Hatha program of Leiden and region

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Specialist in Authentic Pranayama

(= training of the breath based on Yogic principles)

(Kaivalyadhama lineage certified teacher)

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Location: Haagweg 4, G5

(in the old ‘Ambachtsschool’ on the 2nd floor, last door on the right)

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Try out Jai Yoga during your X-Mas holidays. Unlimited access to all classes in the period between Saturday 20th December 2025 until Sunday 4th January 2026.

Click picture below to order:

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Workshops Petri Räisänen, Friday 12th February – Monday (morning) 15th February 2027

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Petri will be back in Leiden from Friday February 12th to Monday (morning practice) February 15th 2027.

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Petri is an internationally known Ashtanga Yoga teacher and author of the books about the Ashtanga system. His therapeutic and healing approach makes the practice safe and respectful. During his workshops, the room becomes a relaxed space where you breathe out peace and calm. Petri teaches his students in a peaceful, individualized way while keeping to the powerful, disciplined and traditional practice of physical and mental development. The Ashtanga yoga workshops are suitable for both beginners and advanced students.

Teacher Training Programs

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1) Ashtanga Teacher Training (March 2026 – November 2027) – 200 hours

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Would you like to delve more deeply into the Ashtanga yoga practice? Do the following words appeal to you: Ashtanga, gentle technique, autonomous growth, transformation, energy, meditation, practice, coaching, pranayama, mantra chanting, anatomy, yoga philosophy and higher consciousness?

In the training you will be assisted for two years to gain a deeper understanding of Ashtanga Yoga and learn to teach it. In addition to Ashtanga, yoga philosophy and anatomy are extensively covered.

The program offers you structure and guidance. Two years to explore for yourself what yoga can do with you.

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2) Advanced Studies: Pranayama Teacher Training (February 2026 – March 2027 – 200 hours)

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With Laura Bliek & Reinier Dorrepaal

Jai Yoga follows the yogic tradition of Kaivalyadhama, the oldest scientific yoga research  institute in the world. The principles of this yoga study are based on traditional Astanga Yoga according to Patanjali and rooted in authoritative yogic texts.

With this PTT we will provide guidance in developing yoga skills that follow after establishing a more or less stable asana practice in Ashtanga or Hatha asana practice.

We will learn you to practice and teach Pranayama in an authentic way and create a stable bases to exploring the higher stages in the 8-fold path of Patanjali.

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